Super Foods that Heal - HERBS and SPICES

Written by Toma Grubb

Thursday, 23 November 2006

The healing powers of herbs and spices are legendary. Ancient healers relied very heavily on herbs and spices. Currently there are people known as herbalist. Unfortunately, the use of herbs has been labeled as quackery by many and herbalist too many times have overstated their cases. Modern science is sorting fact from fiction and is finding legitimate uses for many herbs and spices. The inclusion of herbs and spices in your diabetic diet plan can aid in the control of blood glucose. The healing powers of some of the herbs and spices included in our list of Super Foods that heal are listed in the menu.